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The Chef Rock Xperiment

Jan 27, 2020

Director of the Dillard University of the Ray Charles Program in African American Material Culture


Jan 20, 2020

Chef Chris Hayes is a beast in the kitchen and an honorable, servant of his community. We met in New Orleans at Howard Conyers' Gumbo Jubilee where he and several other chefs roasted a whole cow led by Conyers and his father. Flanking the whole cow bbq were the most amazing oysters I'v ever had in my life. Chef Chris...


Jan 17, 2020

What do you stand to gain if you get 1% better each and every day?


Jan 13, 2020

Gideon Culman of K Street Coaching sits down with Rock to share his wildly cool background, exactly what an executive coach does and who his favorite rapper of all time is. 

Gideon believes that embracing curiosity is essential to creating the world we want. Life today is accelerating at a ferocious clip. The stability,...


Jan 13, 2020

If you'd like to avoid burning out as a chef, awareness is the first step. Sit still and be honest with yourself.